Three Bean Salad

This is a guest post by my Aunt Haya who recently shared a very sweet story about food, connections and memories.  I love food stories.  I like hearing where food came from, how it’s changed, and the associations we make with our food; those moments that join us together.  I agree with my Aunt that […]

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Roasted Corn Salad

roasted corn salad I love summer and summer food.  For me there is nothing better on a hot day than a quick simple barbecue with lots of tasty side salads.  My sister-in-law is a genius at the side salad thing, probably because she grew up in Texas where all my friends seem to be good […]

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Forbidden Rice Salad

forbidden rice salad For tonight’s dinner I’ve made an assortment of salads to serve with burgers for a refreshing, tasty, quick dinner.  I love salads because they’re a great way to get variety into your diet and can go with almost anything.  Of course I don’t mean the typical green tossed salad.  I’m talking salads […]

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Curried Carrot Sprout Salad

In the tastes-better-than-the-picture category we have today’s lunch offering.  A conversation earlier in the day with my friend Blujay about ways to use sprouts brought up the idea of putting them into a curried carrot salad.   Salads are so wonderful in the warmer months, keeping a couple on hand in the fridge means you […]

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superfoods for Fall

Seasonal Superfood Recipes For Fall

Fall has arrived. And with the change in seasons comes a completely different way of eating. Instead of light and refreshing salads, it’s time for nourishing, warming, nutrient-dense foods. If you’re not familiar with the term, nutrient density is the concept of eating foods which provide a lot of nutrients for not a lot of […]

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