Officially Disgusted

Today, while out shopping for Christmas items, I finally reached overload. In one of the stores I went to they were pushing the season. I know, you're thinking, ‘Okay, everyone is getting ready for Christmas/Hannukah/Kwanzaa/Solstice/Whatever-your-winter-celebration is.' But hold on to your hats folks. The holiday on display was Valentine's Day.

It's bad enough that before Halloween has arrived, they're loading the aisles with Christmas merchandise. I know that manufacturers and shop keepers are desperate to make as much money as they can but there has to be a limit. How can you enjoy what the moment you're in if you're worrying about what is to come. I believe this is part of the reason that so many people feel that they are on complete overload.
This continual merchandise-push is an attempt to force you to buy, buy, buy. To overconsume, disregard the meaning of the season, and always focus on what's next. I hear many people complaining about how far behind they feel. How they miss the time spent with family. How rushing around leaves little time to enjoy the moment. But you are in control.
It's time to take back our lives, the season, and any traditions that you may have. You have the ability to stop buying in to the media/merchandising hype; to determine what is “enough.” Enjoy the moment. Choose to ignore those messages, to stop paying attention to the “stuff” and instead focus on your family. You'll feel less stressed and so will they.
Happy Holidays.

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at