Local Grain Source

As many of you know I love to bake. Specifically I love to bake with whole grains. This way my family gets all of the benefit of the grain, the fiber to help slow down the digestion of the starchy endosperm and help stabilize blood sugar, and the germ with all of it’s nutrient goodness.

When we moved here I felt fortunate that our local grocery store carried whole grains in the health food section. Unfortunately they recently decided to stop carrying them which left me without a local source. But all of that has changed now thanks to my friend Jinks. Her new website Yummy Bread Kneads is a new local source for whole grains and she’ll be sharing some great recipes.

Be sure to check it out.

photo courtesy of Rainer_Zenz | Wikimedia Commons

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at https://theingredientguru.memberbox.com