Healthy Halloween HMN roundup

Healthy Halloween

It was another great, fun-filled twitter party over at the Holistic Moms Network where it happens to be Holistic Living Month. The theme of the evening was the upcoming Halloween festivities; the tweets and links were flying fast and furious.  

Here's the roundup:

Candy info

For those who are looking for alternative Halloween candy choices that are not loaded with artificial colors, HFCS, or other nasty ingredients

  • Consider getting supplies from the Natural Candy Store, as they put it, “all of the fun, without any of the funny stuff”  
  • Another company, Yummy Earth, also sells organic candy  
  • Here's an article I wrote about healthier choices for Halloween 
  • It turns out some families don't give candy but give gifts instead such as Smencils, healthy juice boxes, or stickers  

Candy switches

For those who are more interested in the fun of dressing up and socializing but don't want their children to eat the candy they receive there were a lot of suggestions about what to do with all of it:

  • The Switch Witch book seemed to be a popular suggestion
  • Reverse Trick-or-Treating was another popular idea and one that I wish I had known about when my kids were young
  • The idea of Candy Experiments looked interesting although I'm sure a fair amount gets eaten on the way to the laboratory 
  • Donating the candy is one way to get it out of the house – many dentist's offices will buy back the candy at so much per pound
  • Saving the candy and using it to decorate gingerbread houses for the winter holidays is another idea to use it up


The topic of holistically eco-friendly decorations came up.  
  • Of course decorating with gourds, branches, and leaves is one idea but there were some other ideas mentioned that tied into this theme as well
  • The use of eco felt is something that I had not been aware of, what a great product and one that can be used anytime, not just for Halloween
  • One mom mentioned saving all the handouts and fliers from the beginning of the school year and using the backs to make shapes and decorations.  I can see that this would be great for paper chains, paper lanterns, and other paper crafts 


Of course, it wouldn't be Halloween without the costumes:
  • Thredup is a company that allows families to swap kids clothing and more.  
  • Thrift stores can be a great way to find neat clothing to use for costumes
  • Ideas for homemade costumes
  • A cute picture of a Fair Trade Banana costume
  • Recycled costumes
  • And let's not forget the makeup and more makeup  

Fair Trade Month

It turns out that October is also Fair Trade Month so there was a fair amount of information about that as well:
However you choose to celebrate the holidays, make it fun, happy, and healthy.

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at