glyphosate, is it safe?

The Dangers Of Glyphosate

What is Glyphosate? Glyphosate is the active ingredient in Roundup, popular weedkiller, currently used in yards, parks, and farms all over the world. Controversy has long reigned over the use of this highly effective herbicide, due to its potentially dangerous effects on health and on the natural environment. Many highly respected researchers, including Dr. Stephanie […]

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The Thanksgiving Leftovers Plan

Thanksgiving is just around the corner.  That delicious feast where we cook all of our favorite foods and enjoy family and friends gathered around the table.  A bounteous array of turkey, potatoes, stuffing, vegetables, family favorite recipes, and an almost endless parade of desserts.  It is a holiday of plenty.  Erma Bombeck once said, “Thanksgiving […]

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superfoods for Fall

Seasonal Superfood Recipes For Fall

Fall has arrived. And with the change in seasons comes a completely different way of eating. Instead of light and refreshing salads, it’s time for nourishing, warming, nutrient-dense foods. If you’re not familiar with the term, nutrient density is the concept of eating foods which provide a lot of nutrients for not a lot of […]

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fruit smoothie

Four Delicious Superfood Smoothies For Fall

While smoothies are certainly more popular during the warmer months of the year, there’s nothing wrong with enjoying them during the Fall season. A smoothie can be a great way to add superfood nutrition to your diet. To bump up your nutrition you can simply change the ingredients in your smoothies. This allows you to […]

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Six Reasons To Love Adult Coloring Books

Coloring for adults When you first think of coloring, you might picture children with bunches of crayons excitedly coloring in books with their favorite cartoon characters. But there’s a growing trend of adults that enjoy coloring. This has brought about the release of more complex coloring sheets and books designed exclusively for adults. Many adults […]

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