Homemade gifts for the holidays - Mira Dessy, The Ingredient Guru

Homemade Gifts For The Holidays

Holiday Gift Giving The holidays are just around the corner.  Hanukkah, Winter Solstice, Christmas, Kwanzaa whatever you celebrate, the winter season of gift giving is here. People love to get, and gift, food gifts. One of the challenges with food gifts, however, is that many of the pre-made options come with ingredients that are not […]

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Greensbury Market – A Review

I write and talk frequently about eating cleanly, well-sourced foods.  From pesticide-free, non-gmo produce to pastured eggs, grass-fed dairy, and more.  For a number of people it’s not always that easy to source clean meats.  Grocery stores don’t always carry what you want, it may be organic but it’s not grass-fed, or it’s grass-finished not […]

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Adventures In Australia

This article was contributed by my friend Cindi Hall.  We’ve known each other since way back when, she was one of my first customers purchasing whole ground flours from me and learning how to use them in her kitchen.  Over the years she’s become a great local advocate for healthy eating and avoiding GMOs.  I’m […]

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Eating On The Fly

I’m off unexpectedly off on another trip.  Thanks to my friend Trudy Scott I found out about Author101 in Las Vegas and was able to work it into my schedule.  I’m so excited to be going to this conference and thrilled to be learning more of what I need to know as an author to […]

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Fabulous Real Food Breakfast Ideas

Fabulous Real Food Breakfast Ideas

Breakfast, the best way to start your day For many people breakfast is an afterthought. A cup of coffee and a bagel on the way out the door. Or possibly nothing at all. But it seems that conventional wisdom about breakfast being the most important meal of the day may be true. Studies show that […]

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Texas State Fair 2013

  The Texas State Fair is going on right now and my husband I decided to take some time off to go check it out.  We realized that the only “State” Fair we’ve been to is the Big E in Massachusetts.  And even though we’ve lived here for several years we’ve not yet made the […]

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September - cholesterol awareness month

September Is Cholesterol Awareness Month – Part 3

Focusing on cholesterol awareness This month we’ve covered what you need to know and healthy food choices. I’ve shared lots of great information to help you really understand the importance of cholesterol and how changing your diet can help with heart health. Now for the best part, delicious recipes!! After all, let’s be honest, it’s […]

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