How Additives Can Make You Anxious Recording, Transcript And Bonus EBook


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Food additives can contribute to and even cause anxiety. Artificial sweeteners like aspartame and Splenda have neurobehavioral effects. Flavor enhancers like MSG – with numerous alternative names – impact serotonin levels. BPA is an endocrine disrupter. Learn how to identify the possible dietary sources of your discomfort and eliminate those anxiety-causing ingredients!

Also included is a special bonus eBook: Is Plastic Making You Fat and Anxious? (a $4.99 value).

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at