Food Mood Journal Printable

$0.00

If you’re trying to lose weight, improve your health, or prevent disease, you must to take a closer look what you’re eating (and what you’re not). And there is no better way than keeping a food journal.

Download and print out this complimentary journal page to track your daily progress. 8.5 x 11″ hi-res printable file will be available for immediate download.

This file is not for resale or distribution. For personal use only. ©2018 Mira Dessy, The Ingredient Guru.

Description

If you’re trying to lose weight, improve your health, or prevent disease, you must to take a closer look what you’re eating (and what you’re not). And there is no better way than keeping a food journal.

Download and print out this complimentary journal page to track your daily progress. 

 

About Mira

Mira Dessy is The Ingredient Guru. A holistic nutrition professional, author, and a popular public speaker, she knows that it's not just what you eat, but what's in what you eat. She is the author of The Pantry Principle: how to read the label and understand what’s really in their food. Dessy is a Board Certified Holistic Health Practitioner whose mission is to educate and empower consumers. She curates the Lean Clean Green Subscription box, the premier, organic, earth-friendly, healthy, sustainable subscription box which can be found online at https://theingredientguru.memberbox.com