Mandala Coloring EBook

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Coloring. It’s not just for kids!

Coloring is more than fun, it’s good for your health. Like meditation, coloring gives you space to relax, escape those everyday distractions and allow yourself to be in the moment. Studies have shown coloring relieves stress, lifts your mood, promotes calm and improves focus. 

Mira has curated a collection of forty-two marvelous mandalas perfectly suited to bring you hours of creative fun and mindfulness. So grown-ups, grab your colored pencils (or crayons, markers, pastels, whatever you like) and rediscover one of our great childhood joys, the coloring book.

eBook / 42 coloring pages

Description

Coloring. It’s not just for kids!

Coloring is more than fun, it’s good for your health. Like meditation, coloring gives you space to relax, escape those everyday distractions and allow yourself to be in the moment. Studies have shown coloring relieves stress, lifts your mood, promotes calm and improves focus. 

Mira has curated a collection of forty-two marvelous mandalas perfectly suited to bring you hours of creative fun and mindfulness. So grown-ups, grab your colored pencils (or crayons, markers, pastels, whatever you like) and rediscover one of our great childhood joys, the coloring book.

eBook / 42 coloring pages

About Mira

Mira Dessy here. If you enjoyed this article, join me for even more information with my free newsletter, Food News You Can Use. Every Tuesday you'll get an email filled with updates about what's happening with our food. I do the research so you don't have to. Join us at https://bit.ly/2I7pYwr - See more at: https://www.theingredientguru.com/blog/