Ever heard people saying, “you are what you eat?”
It’s time to start listening.
As much as we try to deny it, the food we eat plays an integral role in how we look and feel. When it comes to wellness diet matters, and the ingredients in your food are often the primary culprits in a range of health issues.
It’s not just what you eat. It’s what’s in what you eat.
No matter what you’re suffering from, be it chronic headaches, gut issues, acid reflux – you name it – ingredients matter. Unfortunately, we live in a world where hidden ingredients are slowly killing us.
It’s not just food, it’s exercise and lifestyle.
There’s so much information out there it can get confusing and overwhelming to stay up to date. But there’s an answer.
Join the Ingredient Guru Book Club today!
Knowledge is power. The Ingredient Guru Book Club uncovers the impact of ingredients on chronic health issues, and what you can do about it. Hosted by a health and diet expert with 12+ years of experience, this community brings your health issues into perspective. Everything in The Ingredient Guru Book Club is backed by science and years of research. By joining our community, you’ll discover a range of wonderful books, engage in thoughtful discussion, and have access to a live monthly call.
Find the information you need to live the life you love – easily and painlessly.
$10 a year is a small price to pay for a lifetime of wellness inspiration.
JOIN THE COMMUNITY TODAY!
Here’s what you’ll receive for $10 a year:
• We we will read one book per month related to either food, nutrition, or healthy lifestyle
• Every Friday we will have a discussion topic related to where we are in the book
• At the end of the month we will have a live video discussion for everyone to share their thoughts on what they learned