Have you ever heard people say, “you are what you eat?”
It’s time to start listening.
As much as we try to deny it, the food we eat plays an integral role in how we look and feel. When it comes to wellness diet matters, and the ingredients in your food are often the primary culprits in a range of health issues.
It’s not just what you eat. It’s what’s in what you eat.
No matter what you’re suffering from, be it chronic headaches, gut issues, acid reflux – you name it – ingredients matter. Unfortunately, we live in a world where hidden ingredients are slowly killing us. But there’s so much information out there it can get confusing and overwhelming to stay up to date. Fortunately, there’s an answer.
Join The Ingredient Guru Book Club today!
Knowledge is power. The Ingredient Guru Book Club covers a wide variety of topics:
- the impact of ingredients on chronic health issues
- manufacturer manipulation of our food
- nutrition and it's relationship to health
- how to make healthy choices in an unhealthy environment
- and what you can do about it
Hosted by a holistic nutrition expert with 12+ years of experience, this community brings your health issues into perspective. Everything in The Ingredient Guru Book Club is backed by science and years of research. By joining our community, you’ll discover a range of wonderful books, engage in thoughtful discussion, and have access to a live monthly call.
Find the information you need to live the life you love – easily and painlessly.
$10 a year is a small price to pay for a lifetime of wellness inspiration.
JOIN THE COMMUNITY TODAY!
Here’s what you’ll receive for $10 a year:
• We read one book per month related to either food, nutrition, or healthy lifestyle
• Membership in the private group; discussion about topics related to where we are in the book
• Monthly live video discussion for everyone to share their thoughts on what they learned