As much as we try to deny it, the food we eat plays an integral role in how we look and feel. It’s not just what you eat. It’s what’s in what you eat. No matter what you’re suffering from, be it chronic headaches, gut issues, acid reflux — you name it — ingredients matter.
But there’s so much information available, staying up-to-date on holistic nutrition and wellness can be confusing and overwhelming.
You’re tired of…
- Scrolling through Amazon, reading countless reviews trying to figure out which book to invest your precious time and money in.
- Buying a book, but then letting it sit unread on your nightstand.
- Hoping you’re finding the best information and not getting pulled onto a conspiracy-theory rabbit trail.
You’re ready to dig in and read science-backed, cutting-edge books that will teach you the truth about holistic health. But you need some inside information to get you pointed in the right direction.
Presenting the Healthy Reader’s Book Club!
Where we uncover the impact of ingredients on chronic health issues
Imagine…
- Reading 10 valuable holistic health books per year chosen by a Nutrition Educator with 15 years of experience.
- Being part of a dynamic community filled with lively discussions that will help you not only retain what you’re reading, but better apply it to your life.
- Having access to additional information, resources, videos, scientific articles, and thoughtful questions that will help you dig deeper into the information and concepts raised in the book.
- Learning concepts and practical tips that can inform your views on health and wellness in a way that can make a real difference for you and your family.
- Gaining the knowledge from 10 of the best holistic health books each year by reading just 10 - 15 minutes per day!
Hosted by an expert with 15 years of experience, this community brings your health issues into perspective. Everything in the Healthy Reader’s Book Club is backed by science and years of research.
The Healthy Reader’s Book Club covers topics like these:
✔ The impact of ingredients on chronic health issues
✔ Manufacturer manipulation of our food
✔ Nutrition and its relationship to health
✔ How to make healthy choices in an unhealthy environment
Thank you for putting this book club together. My husband is reading The Dorito Effect, btw. He is down the rabbit hole and I LOVE IT! ha ha ha.
The Healthy Readers Book Club helps me keep a focus on nutrition and health in a way that’s fun but substantive, and has Mira’s guidance—she always has something interesting to add!
Thank you, Mira, for arming me with more power with the knowledge I've gained from going on a journey of discovery each month in this club. You are an inspiration!
Mira is always sharing amazing resources and really making you think about not just the books, but the world in general. I highly recommend this group to anyone who cares about their food, their family, and the future of our planet as a whole.
Hello, I’m Mira, The Ingredient Guru – author, speaker, Holistic Nutritionist, and Real Food Advocate.
My passion is healthy lifestyle through whole foods.
After experiencing years of debilitating digestive issues and health challenges, I realized the healing strength of food. After I learned to eat right, I slowly but surely regained my health. The connection between food and health was so powerful, I went back to school and became a Nutrition Educator.
I am passionate about what’s in (and on) our food and how this affects our health. It’s not just what you eat. It’s what’s in what you eat! My mission as The Ingredient Guru is to help people feel balanced and healthy!
I created the Healthy Reader’s Book Club to share the wonderful books I’m reading and help you find the best resources on the topics of holistic health, nutrition, environmental impact, manufacturer manipulation, and more.
As a member of the Healthy Reader’s Book Club, you’ll:
✔ Read 10 holistic health books a year in just 10 - 15 minutes per day.
✔ Have access to exclusive videos about each book and why I chose it.
✔ Be part of a (non-Facebook) private community of book club members where you’ll find video content, lively discussion, private messaging, and loads of additional resources.
✔ Have the reading pace laid out for you in advance so you know exactly how much to read each day to stay on track!
✔ Gain access to past content and book club selections.
All for $60 per year!
Where do I get the books?
You may order the books from whichever resource you like — choosing paperback, hardcover, audible, or e-reader — whatever best suits your needs.
How far in advance do you publish the book list?
On or about the 20th of each month I share a video in the Healthy Readers Book Club group telling you what the book is, a little bit about it, why I chose it, and what the reading pace is.
What is the reading pace?
Reading pace is approximately how many pages it will take per day to read the book in one month. I try to choose books that are somewhere around 10 pages per day (about 10-15 minutes for an average speed reader). If it’s more than 14 pages per day I usually save those for the two times per year when we read one book over two months in order to drop it down to a lower pace.
Can I see a list of other books you’ve read in the book club?
Yes, you can see all the previous book club selections here.
Can I join for just one month?
The book club is only available as a yearly subscription.
How do we discuss the book?
All book discussions take place in the Healthy Reader’s Book Club community, hosted on Mighty Networks. Discussions happen in the forum through posts, comments, and videos uploaded by myself and other members.