Blueberry Flax Smoothie Bowl
Smoothie bowls are a wonderful way to eat a smoothie. Rather than sucking it through a straw, you can add some crunchy, tasty bits to the top and eat it with a spoon. It’s also a great alternative to ice cream. Adding a coconut oil and the handful of spinach bumps up the nutrition just a bit. This recipe makes two servings, one for you and one to share.
- 1 frozen banana
- 1/2 cup frozen blueberries
- 1 cup coconut milk
- small handful of organic baby spinach
- 1 tablespoon coconut oil, melted
- 2 teaspoon ground flax
- 1 teaspoon bee pollen
- Toppings:
2 tampons cacao nibs
1 teaspoon goji berries
1 teaspoon coconut flakes, uncultured and unsweetened
1 teaspoon hemp seeds
few blueberries
Place all ingredients into a high-power blender and blend on high until thoroughly combined. If needed add a little more coconut milk, or water, to continue blending.
Pour the mixture into two bowls and sprinkle with toppings.